Desserts are always a fun treat, but during the holidays they often become more of a mainstay in our diet as we celebrate.

Eat This! Tip: Slice apples into your salads, pair them with nut butter for a satisfying snack, or add them to oatmeal for ...

Holiday desserts are made of fond memories, as well as butter, sugar and perhaps, unwanted pounds. If you're aiming for a ...

The government ban is aimed at reducing children's exposure to foods that are high in fat, sugar or salt, such as cakes, ...

Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Consuming more packaged breakfast cereals and snacks, margarine and spreads, hot dogs, sodas and energy beverages, candy and ...

Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

The holiday season often comes with a slew of social gatherings, filled with festive foods and drinks. If you’re tasked with ...

Creating the perfect pasta requires some patience. That's why you need to remember one crucial part in the process once ...

Well, here we are at the end of another year ... dumplings, tacos, main courses, desserts and drinks. And just in case you’re ...