Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Eggs are a nutritious dietary staple rich in good-quality protein, vitamins, and minerals, offering multiple health benefits when consumed in moderati ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

A large egg also has 185 milligrams of cholesterol, which scares many people with heart issues. Yet, as previously reported by TODAY.com, eating up to 12 eggs per week ... of 1 to 1.4 g/kg of ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Egg producer Farmlay has invested £2.4m in new AI-based computer vision technology as part of a plan to double productivity ...