Whisk the eggs whites in a bowl ... Pour in the egg mixture. It will start to cook instantly so quickly pull the edges of the omelette towards the centre with a metal spoon or spatula, tilting ...

Sure! If you're looking to make a Western omelet with a little less fat and cholesterol, you can use egg whites instead of whole eggs. I do recommend whisking the egg whites really well ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Here's why eggs come in different colors, and what it means for nutrition and cooking.

But you can make a fried-egg omelet with just about anything you want ... distribute the ingredients evenly around the egg whites. A good, hot pan helps this recipe along — think sizzling ...

Egg whites are low in calories, carbs, fat, and cholesterol, but high in protein. They provide fewer nutrients compared with whole eggs. Eggs contain many beneficial nutrients that may help ...

Eggs have been used in countless dishes across the Mediterranean for centuries. We've rounded up the best Mediterranean egg ...

Though omelette is an interesting dish and can be ... the benefits of eating omelettes made from whole eggs or only egg whites. The daily intake of eggs can vary depending on factors such as ...

Combined with melted provolone, spinach, and tomato, with slices of ripe avocado on top, it takes the humble egg white omelette into splurge territory. As an added bonus, the side salad tossed ...

When egg whites are whisked, air is trapped in them, and remains trapped when the whisked egg whites are folded into meringues, mousses or soufflés and baked. Egg whites will whisk to a greater ...

A pair of the new Four Cheese Omelette Bites contain 15 grams of protein, two Bacon & Cheese Omelette Bites contain 15 grams ...