GOVERNOR Umo Eno of Akwa Ibom State has called on the state budget department to create a sinking fund for an intentional savings for projects that government may not foresee immediately.

Governor Umo Eno has announced a new minimum wage of N80,000 for employees of the Akwa Ibom State government. To ensure the smooth implementation of the wage increase, the Governor has established ...

The answer may surprise you. A pumpkin is, in fact, a fruit. According to expert Joe Masabni, Ph.D., Texas A&M Agri Life Extension Service vegetable specialist in the Texas A&M Department of ...

Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits whole, not as juice, is more beneficial. Key fruits include berries ...

Potassium chloride (KCI) is a form of salt that doctors prescribe to treat ... As for the powder form, mix it with half a cup of cold water or fruit juice and drink it slowly.

Sylvester Stallone proved he’s still got it — and fans can’t help but enjoy the show. The “Rocky” star, 78, showed off his dance moves on Instagram Friday, putting on a rather offbeat ...

Dry fruits are a fantastic source of essential vitamins, minerals, and healthy fats that may help in this process. Here are 5 dry fruits that can naturally support reducing uric acid levels in the ...

I am a survivor of the Arapahoe High School shooting in Centennial, Colorado, which took the life of an innocent student and the shooter. I wouldn’t expect you to have heard of it. More than ...

To be clear, I'm not telling you to empty a cylinder of Morton table salt directly into your bathtub. I would, however, would advise you to consider doing so with other forms of salt that you may ...

Please put out yard waste no earlier than a day before and no later than 7 a.m. on pickup day. Leaves, grass clipping, and garden waste need to be in compostable paper bags. Any branches must be ...

So perhaps they aren’t all that nefarious, but that still doesn’t explain certain things. As Rollins explains on KZSC: “If you look at some of those records, they’re mediocre Brian Eno records with a ...