Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The folks from Sugar and Sage Bakery visited the Good Day kitchen to make festive treats that are equal parts spooky and sweet.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Dr. Pal Manickam made a video where he broke down how a single meal box served by most airlines contains added sugar that is ...

Apple Crisp is in the oven. Can we have ice cream with it, Grandma? Sure. Don’t you love grandmas? A dessert for fall I look ...

Kolache, this centuries-old Czech pastry, was once a special treat reserved for weddings. Nowadays, it's a beloved snack for ...

Not all water is equal, which is important to know if you're making your own hummingbird nectar. Does well water make the cut ...

While cold drinks might seem like a refreshing treat, their long-term effects on your health cannot be ignored. Moderation is ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Once an American tradition, the practice of baking a cake for Election Day has faded into obscurity, but some have tried to ...

but not all options are created equal. Although granola is made from wholesome ingredients like oats, seeds, grains, fruit, and natural sweeteners like honey or maple syrup, the problem with ...