When giving gluteal injections, it is safest to use the upper outer quadrant. The choice of site for injection must be based on good clinical judgment, using the best evidence available and ...

J Midwifery Womens Health. 2007;52(6):614-620. For women who do not breastfeed exclusively, the return of menstruation and ovulation is unpredictable; therefore, the choice of contraception and ...

Many alternatives for HRT exist. You can try lifestyle changes, supplements, other therapies, and medications to help reduce and manage menopause symptoms. Talk with your doctor to start. Hormone ...