Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.

You can use at-home exercises to help prevent and decrease mucus buildup in your lungs. If you have lung disease these techniques should be used regularly to loosen and remove the excess mucus from ...

A discomforting, thick mucus in your throat and chest is a common symptom of respiratory viruses such as the flu. The mucus ...

Excess mucus in the throat can result from allergies, infections, or lifestyle factors. Home remedies could help soothe the ...

However, if it becomes thick or excessive, it can cause postnasal drip ... This can trigger coughing if the mucus is inhaled into the lungs or sticks to the vocal cords. Thickened, yellowish mucus or ...

Ginger tea for lungs can also help to loosen mucus and clear congestion, making it easier to breathe ... However, it is important to use licorice root in moderation and after consulting the doctor, as ...

Phlegm and mucus are often a reason for concern, especially during the winter season. Here are some home remedies to help you breathe easier and boost your respiratory health, shared by our experts.

A runny nose is also one of the most common symptoms of a common cold or allergies. We are more prone to catching a cold in winter as germs survive longer in the dry winter air. If you are concerned ...

Sufferers of a deadly lung condition could improve their quality ... The first symptoms are a persistent cough, excessive mucus production and shortness of breath, which can disrupt sleep.

Nov. 6, 2024 — Exhaled breath contains chemical clues to what's going on inside the body, including diseases like lung cancer. And devising ways to sense these compounds could help doctors ...