A 90-year-old with Parkinson's disease was cheered on by three generations of her family while competing in a weightlifting ...

Neeta Tiwari lost 25 kg, going from 85 to 60 kg, by following a simple workout routine. Here’s how she did it and the key ...

Do you regularly have a work appointment at a restaurant in the evening, only have time for a quick trip to the supermarket ...

Welcome! I’m Alyssia Sheikh, and I’m the founder of Mind Over Munch. What began as my personal challenge to eat clean for 100 days on Instagram has become a journey of sharing recipes, fitness tips ...

Durability is also a concern. Unlike traditional watches, smartwatches are more prone to scratches, damage, and obsolescence. Their lifespan is also tied to software support, which often lasts only ...

A fitness coach slammed Ranveer Singh's protein bar brand for adding harmful ingredients to the product and this raises questions about celebrity brands ...

The Yoohoo Adjustable Metal Strap proved very comfortable to wear, easy to put on and take off, and satisfyingly breathable.