Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in ...

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Here's how to find the best fitness tracker for you and how to make the most of your ...

but in terms of our health and fitness. It goes beyond simply working out – bulging biceps and a rippling ... They’re used to address specific nutrient deficiencies, improve overall health, boost ...

The author shares five highly effective mental exercises to improve cognitive flexibility, enabling individuals to navigate change more effectively and become more adept at problem-solving.

Williams tasked her students with using the paint tool on a tablet to shade portions in a circle representing the degree to which they were feeling a climate emotion. A guide then helped them describe ...

"The more expensive stems tend to look more realistic/natural, so I figured why not go straight to the source?" Gardener ...

While some might hide in a corner or behind something, a golden retriever found the perfect spot right in the center of the ...

It can help you to get in shape, strengthen your muscles, and improve your health. Bouncing or jumping is not the only movement involved in rebounding or rebound exercise. You can replace the hard ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Advocates with Aortic Hope/Think Aorta, The John Ritter Foundation for Aortic Health, and The Aortic Dissection Collaborative ...

James Pearse Connelly opened up to PEOPLE about working with the Puerto Rican superstar on his “retro” home studio and ...