Physical therapy, which involves doing specific exercises over time to strengthen key areas of the body, is an effective way to relieve the pain of a herniated disc. Amin RM, Andrade NS, Neuman BJ.

1 College of Physical Education and Health, Guangxi Normal University, Guilin, Guangxi, China 2 College of Education, Guilin University, Guilin, Guangxi, China Objective: The study aimed to ...

The lumbar plexus is a network of nerves in the lumbar region of your body (the abdominal segment of your torso). It's a part of the larger structure called the lumbosacral plexus. The lumbar plexus ...

Lumbar spinal stenosis (LSS) is any narrowing in the lumbar spinal canal or lateral recess. It can be developmental, congenital, or acquired. This article discusses acquired degenerative lumbar ...

Design: The medical records of all febrile infants with a bulging fontanelle who underwent a lumbar puncture from January 2000 to February 2008 in Assaf Harofeh Medical Center, a university affiliated ...

The disease is most common between the ages of 30 and 50. It can cause severe pain or be asymptomatic. Dr. Christian Mate, a ...

In contrast, no significant differences were found in groups 1 and 2. Conclusions—General stabilisation exercises and dynamic intensive lumbar resistance training have no significant effect on the CSA ...

The lumbosacral joint, the area of the body in which the fifth vertebrae of the lumbar spine connects to ... or pinched nerve caused by a bulging disc occurs, these seemingly simple movements ...

(Ivanhoe Newswire) — Pain from the neck to the lower part of the back can all be caused by a herniated disc. If left untreated, the pain can become debilitating and lead to severe nerve damage.

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...