In carpal tunnel syndrome (CTS), one of the ... have these symptoms to discuss this possibility. One exercise that can often seem to help in CTS is to extend the arms, make fists, and flex the ...

AN URGENT warning has been issued over a painful condition that can take months to recover – and the HSE revealed four ...

Desk workers are at greater risk of strain because of poor posture while telecommuting. There are ways to make your home office more ergonomic.

It can help you to get in shape, strengthen your muscles, and improve your health. Bouncing or jumping is not the only movement involved in rebounding or rebound exercise. You can replace the hard ...

If you don't have a lot of time to devote to exercise, compound exercises are an efficient way to get the most out of your workout. Merriam-Webster defines "compound" as "something formed by a ...

OHSU is one of 20 sites hosting the clinical trial for the amyloidosis therapy. Masri, who is overseeing the trial in Oregon, told The Lund Report that finding a way to deliver gene therapy directly ...

For hairstylists and barbers, their hands are their livelihood. Long hours of cutting, styling, and shaping hair can take a toll, leading to discomfort, fatigue, and in severe cases, conditions like ...

Image Source : FILE IMAGE Bhagyashree's one exercise can help relieve leg pain instantly. Nowadays people are very troubled by leg pain. Even young people have the problem of leg pain. Sometimes ...

While blowing your nose, inhaling steam or using nasal spray may be the go-to remedies to help clear congestion, they sometimes only offer temporary relief. A doctor has shared an exercise that he ...

While it is generally accepted that moderate-to-vigorous exercise benefits brain health, this study finds that any physical activity at all carries with it some cognitive benefit. The study ...