Regular physical activity, even low-intensity daily routines like walking or playing with children, can significantly enhance ...

Experts from Discern have suggested that a simple physical test, which can be done at home, might indicate the earliest signs ...

Supreme Court agrees to hear TikTok challenge to law that could ban it in U.S. Much of dementia could be preventable – these ...

A physical test, which can be easily conducted at home, could flag the earliest signs of dementia, say experts from Discern.

A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

US researchers analysed over 20,000 adults over 50, to estimate their likelihood of the memory-robbing condition. Experts ...

A smaller temporalis muscle can actually indicate sarcopenia, which is the age-related loss of muscle mass and strength. '"Systemic sarcopenia" is often linked to frailty, reduced mobility, and ...

A study presented earlier this month found that smaller temporalis muscles could indicate dementia. A brain health coach ...

A study published in the British Journal of Sports Medicine reveals that higher cardiorespiratory fitness in older adults is ...

With age the challenges in mental and physical health keep on increasing In order to keep our elderly family members safe let ...

In an age where almost everything comes at a cost, what if there was an exercise you could do that’s cheap, largely ...

There are also other methods and techniques you can adopt to help keep the blues at bay. Armstrong says it’s important to ...