In carpal tunnel syndrome (CTS), one of the ... have these symptoms to discuss this possibility. One exercise that can often seem to help in CTS is to extend the arms, make fists, and flex the ...

Spending hours typing, clicking, and sitting can really take a toll on your wrists — cue the dreaded carpal tunnel syndrome.

AN URGENT warning has been issued over a painful condition that can take months to recover – and the HSE revealed four ...

Tarsal tunnel syndrome exercises can help relieve the symptoms and prevent future flare-ups. These exercises may include [7]: Ankle rotations, 5-10 times in both directions Calf stretches, which ...

Carpal boss or bossing is the term given to a bony lump on the back of the hand. This protuberance typically occurs at the junction of the long hand bones (metacarpals) and the small wrist bones ...

Many factors can cause severe hand pain including an injury or medical conditions Here’s a detailed guide to the underlying ...

But what about exercise? Some people swear that a workout can help cure, or blunt, a hangover. If it can, what type of movement could be most helpful? “There’s very few settings where exercise ...

More than 340,000 people in the UK suffer with carpal tunnel syndrome (CTS) – an uncomfortable hand injury that occurs when a ligament above the narrow passageway in the wrist, known as the ...

In a conversation with mid-day.com, Dr Sarat Behera, Sr Consultant, Critical Care and Pulmonologist, Manipal Hospital, Bhubaneshwar, shares effective exercises that can help improve the condition.

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, finds a pooled data analysis of the available evidence, published in the ...