We notice one particularly large table decked out with muffins and fruit. Primary school students slowly drift into the cafe ...

Kiwis, also known as Chinese gooseberries, can improve sleep quality. Studies from 2023 indicate that consuming this green ...

What makes a salad so good it feels like an indulgence, not a chore? Nick Curtola provides an answer with a simple but ...

Your turn to host? Do not panic. These three recipes are easy and delicious, so don’t be surprised if you’re asked to host ...

Sweet, tart, and jam-packed with antioxidants, berries belong in your diet. We're covering some of our absolute favorite ...

What defines a real and true ninja warrior is his capacity to slice fruit... and that's an undeniable fact. In Fruit Ninja you can put your skill with a katana to the test, cutting up all the pieces ...

A local centenarian not only marked another historic birthday, but she’s also famous in the area for her salads. Franchesca Taullo recently celebrated her 107th birthday in Illinois. Her ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

I get it—salads sound healthy, but sometimes they’re just... boring. But not this one! This isn’t your sad side salad; it’s a game-changer. Kale and Brussels sprouts team up as the ...

Fall Fruit essentially replaces nectar, which was a rather uninteresting resource ... and this is just another piece in an already abundant point salad. I think this expansion will go over best with ...