There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

When it comes to exercise, walking is as easy as it gets-you just put one foot in front of the other. But what if you'd like ...

Young people with severe obesity who underwent weight-loss surgery at age 19 or younger continued to see sustained weight loss and resolution of common obesity-related comorbidities 10 years later, ...

BORING salads and never-ending cardio sessions on the treadmill – two things we usually associate with losing weight. However ...

Dr Michael Mosley, who sadly died in June 2024, was a well-known diet and fitness expert who shared plenty of tips and advice ...

A new study suggests that weekly self-injections of the weight loss drug semaglutide could reduce knee pain from moderate osteoarthritis by nearly 50%.

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Novo Nordisk’s drug helped reduce knee pain in osteoarthritis patients with obesity. Meanwhile, the Change Healthcare breach ...

A Welshman is attempting a create the largest GPS drawing of a penis on foot in 24 hours for Movember.