A nutritionist suggests ways to avoid gaining kilos while enjoying a restaurant meal. It's pretty simple, but does it work?

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

Google 'best exercise to lose weight' monthly, so it's safe to say that weight loss or fat loss are fitness goals for a ...

Many weight loss diets ban the consumption of rice but does rice make your belly fat? Eating in this way might not lead to ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

Weight loss with Ozempic or Wegovy lowers appetite. Doctors and dietitians share diet to eat on semaglutide to stay healthy, ...

Looking for a fun and effective way to lose weight? The 6-6-6 walking routine for weight loss is a great starting point and ...

Why is weight loss so hard for people over 40? Dr. Kristen Kells from Dr. Kells’ Weight Loss explains on Loving Living Local.

Bariatric Surgery is a unique surgical procedure as it can not only assist in losing excess weight but also lowers the chance ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

The FDA has approved Eli Lillys Zepbound as the first weight-loss drug to treat obstructive sleep apnea, reshaping care for ...