Unroll the decal and lie it flat. Wipe down your wall with a damp cloth. After the wall is dry, peel off the decal backing and apply it slowly, smoothing out any bubbles as you go. Need to adjust? No ...

Anyway, I hope you’re enjoying these final few weeks of the year and getting some good rest and some great runs in — as ...

I suffer from bureaucracy-phobia. I see an official form with a government stamp on it and my hair stands on end, like George ...

Wall Street bonuses are expected to be extra fat this year, with annual payouts of as much as 35% in some business groups, ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

So we've got the right guys, we just have to make it come to life. But our backs are against the wall and we've got to go." Macdonald said his message to the team in a disappointed postgame locker ...

And with the only true barometer of individual performance on the other side of the garage, race head-to-head records are a crucial way in which drivers are measured against each other alongside ...

The red coloration was discovered on a US fish farm and then line bred. Natural Rosy reds, or Fathead minnows, are grey/brown with dark patches and a feint horizontal stripe from head to tail. Rosy ...

CLARKSBURG, W.Va. (WBOY) — West Virginia craft beer fans will start seeing some new out-of-state options thanks to a new announcement on Thursday from Fat Heads Brewery. According to a press ...

CLARKSBURG, W.Va. (WBOY) — West Virginia craft beer fans will start seeing some new out-of-state options thanks to a new announcement on Thursday from Fat Heads Brewery. According to a press release ...

The best car head-up displays aren't the first thing that comes to mind when the task of kitting out your car comes up. They seem rather frivolous at first glance, and it's not like you're forced ...

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...