Inflammation manifests itself in three main types: acute, chronic and life-threatening. It's important to understand the differences between the three, how to identify them and how to treat them.

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A breadbox can certainly be a cute thing on your kitchen counter, but does it actually do anything to keep your bread fresh.

Storage of energy, hormonal control, and brain activity – all these factors depend on fats. They are also important for the absorption of fat-soluble vitamins A, D, E, and K in the body.