When it comes to losing weight most people think the only way to do it is by exercising more eating less However what if there was a way to streamline and simplify the procedure DNA testing for weight ...

Creamy salad dressings might make your veggies taste better, but they can be sneaky when it comes to hidden fats and calories ...

It is a state where excess body fat has a negative ... oestrogen in women promotes fat storage in the pelvic region and buttocks during their reproductive days. Oestrogen hormones begin to decline ...

Michael Mosley has shared a three-part plan that will "attack" the most common problem areas of the body when it comes to ...

Michael revealed that a "surprising" amount of diet-marketed snacks and drinks are actually extremely high in sugar, but low in fat. So, when people cut out carbs in their diet, they can suppress ...

If you focus on consistency in a few key areas, you'll be surprised how relatively easy it is to accomplish your weight-loss ...

A stressful life triggers the release of cortisol in your body. Chronic stress can promote fat storage in the belly area. When you are stressed, you often end up eating high-fat and sugary foods, ...

The reason behind your unexplained weight gain might be PCOS and chronic inflammation Read this article to know how chronic ...

Dandelion tea is an effective and natural way to reduce belly fat. This herbal tea can help you with the feeling of bloating. As this tea is a natural diuretic, it helps the body to eliminate ...

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