Once the honey has become herbal enough to your liking, strain the honey and enjoy. You can also use fresh herbs for infused fermented honey. You'll want to alternate between layers of herbs and honey ...

From spicy Korean kimchi to tangy German sauerkraut, explore 7 delicious pickles and fermented foods from around the world in ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Discover the best chamomile teas, renowned for their soothing properties and mild tastes, ideal for relaxing and revitalizing. For many years, chamomile tea has been valued for its relaxing ...

Mead is probably the oldest alcoholic beverage in existence. Beer wasn't too far behind, either. Let's compare the two ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

KOCHI: A symbol of sensuality and joie de vivre, this description suits no drink other than wine. Whether mass-produced or a ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

You never have to worry about whether your gift is going to fit or not! We’ve scoured top sources for the best ideas for the ...

Herbs collected from local forests, like tulsi (holy basil) and ashwagandha, are added to teas and soups as per traditional beliefs of their healing properties. Fermentation is important in winter as ...