By doing portion control with the MyFitnessPal app and walking as exercise, Fougeley D. lost weight, overcame her binge eating disorder, and prevented diabetes.

HUAWEI Philippines continues to drive health forward as it hosted a dance fitness class in partnership with slimming, health, ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

The Spring Meadows location in Holland is set to open later this month. It will be the third northwest Ohio location, joining Perrysburg and Sandusky.

I wasn’t all that excited about the Apple Watch 10 if I'm being honest as the Apple Watch Ultra 2 to me is still Apple's best ...