KL Rahul is a fitness inspiration and an amazing cricketer. He follows a consistent routine to maintain his physique. Tap to ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

The family of the weight loss expert Dr Michael Mosley, are facing a new wait for answers into the circumstances surrounding ...

Fans are curious to know the details about Miley Cyrus' workout and diet after the popstar stunned audiences with her ...

Shaquille O'Neal rejects Alonzo Mourning's diet suggestions after learning how strict his former teammate is about what he ...

Well, a fitness influencer has managed to achieve the feat and is sharing her journey on Instagram. Ridhi Sharma (@getfitwithrid) shared how she lost 20 kgs by following six simple rules. Ridhi, who ...

Navjot Kaur Sidhu has successfully recovered from cancer. She was diagnosed with stage 4 cancer and given a low chance of ...

Arjun Tendulkar is 6 ft 3 inches while his parents are relatively short Read on ahead to know the science behind it and how ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

According to them, money allegedly does not dictate your fitness level— your time and effort towards being active matter more ...