Discover the truth behind the viral claim that eating less and engaging in rigorous exercise can cause infertility Learn how ...

That said, some stuff does impress us. And over the past 12 months, we’ve been compiling a list of our favourite bits and ...

Upon arriving at the gym to train, a woman with a large, attractive posterior charmed men. A woman with a large posterior has ...

The Navy will allow sailors who score well on physical fitness tests but don’t meet body fat standards to forgo extra ...

Is pumping iron like Arnie all it's cracked up to be? Dr Mike Israetel weighs up the pros and cons of Schwarzenegger's ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

Quality workout shorts are a fitness essential ... Grab one of these excellent gym bags for men. Want to prime your body for a workout and recovery? You're gonna need more than a foam roller.

In one recent study of 400,000 Americans, only 33 percent of women met weekly recommendations for aerobic exercise, as opposed to 43 percent of men. Other studies, including a 2017 study of 147 ...

A local nonprofit provides a safe place for people in recovery from substance use disorders through classes and activities ...

Not all wearable tech is created equal, so it’s important to choose a gadget that suits your fitness goals and lifestyle ...

NAFDAC has refuted claims that some men seen in a trending video bursting water bags in factories and buses are its officials ...

The conventional deadlift is a great way to build muscle and gain in strength. But there's a better way to do it that's ...