U nfortunately (and unfairly), flank steak can get a bad rap. A cut from the cow’s lower abdominal muscles, flank steak is ...

Flank steak is lean and not very thick, so it only requires a quick trip over high heat to sear the outside and lightly cook the center. Cut the meat thinly across the grain to keep it tender.

Tender cuts like the filet mignon and the T-bone should be seasoned lightly, but the trip-tip and flank are better when ...

Serve with a simple side salad and enjoy. get the recipe Flank steak thrives in a stir-fry, because the ingredients are cooked quickly over high heat. Here, the meat is joined by green beans, ginger ...

While some steaks at Costco are must-haves due to their price or cut, others can be tricky or even dangerous to cook at home.

or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.

It's hard to beat a classic steak and cheese quesadilla alongside the traditional toppings of sour cream and salsa. Here's ...

Spoon sauce over steak and let rest together 5 minutes. To serve, slice steak about ½ inch thick, spoon juices over steak and arrange beets alongside. Serve extra sauce on the side.

Heat 6 tsp sesame oil in a skillet over medium-high heat. Season flank steak with salt and pepper. Place in hot pan and cook 3 minutes per side, or until done to your preference. Transfer to a ...

Add sliced flank steak and cornstarch to a large resealable plastic bag. Close and shake to coat well. This can be done in a large mixing bowl as well, but I find it's less messy to do in a bag.

Spice up your office lunch with this beautifully balanced meal from Lucky Taco River District’s former executive chef ...