This is the most versatile of them all. Made from hard or soft wheat or a combination of both, the protein content of all-purpose flour hovers around nine to 12 percent, which is neither high nor low.

Some recipes may work best with corn, and you might prefer flour—but which tortilla is actually better for you? Our editors and experts handpick every product we feature. We may earn a commission from ...

DUE to the increasing threat of malnutrition in the country, nutrition stakeholders have come up with various strategies to ...

Quinoa is low in calories and protein-rich grain that helps to boost your energy and keep you full throughout the day.

Securities and Exchange Commission and Nigerian Exchange Limited have given Flour Mills of Nigeria approval to plan to buy out minority shareholders. FMN, in a release on Wednesday, stated that ...

Equipment: You will need a fluted 5cm/2in cutter. Self-raising flour will not keep for very long. The baking powder absorbs moisture from the air, which reacts with other ingredients in the flour ...

Securities and Exchange Commission and Nigerian Exchange Limited have given Flour Mills of Nigeria approval to buy out minority shareholders. FMN, in a release on Wednesday, stated that its ...

This advertisement has not loaded yet, but your article continues below.