Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Essential vitamins such as Vitamin B12 and Folic acid are necessary for the body's proper functioning. Folic acid is key in ...

Vitamin deficiencies can lead to unnoticed health problems, affecting overall well-being and requiring timely attention.

The prevalence of anaemia in pregnancy in India is the highest in the world. Anaemia in pregnancy is a major public health ...

Folic acid is key in DNA synthesis, cell growth, and red blood cell formation. Deficiency can result in anemia and cognitive decline. Foods rich in folate include leafy greens, legumes ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...

While the research is still new, scientists theorize the MTHFR genetics mutation may be connected to ADHD development.

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.

Our bodies can actually tell us if we're lacking in any vital nutrients - a doctor explains what to look out for ...