In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Vaccine safety: Children’s Health Defence — a non-profit founded by Kennedy — asks if vaccines are safe and effective, why ...

Safe daily intake limits for saccharin have been almost doubled by the European Food Safety Authority following a new review ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...