I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

Meal planning isn’t as daunting as it sounds. Spend just 10 or 15 minutes mapping out your meals, jot down what you need and ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

For the 26th year, Slidell’s Community Thanksgiving Dinner will again be hosted by Aldersgate United Methodist Church on ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested Provenance meals for its ...

Sometimes, finding the time to shop for ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household. Several meal ...

The words of Nicky Whitfield, one of hundreds of people who have joined a project teaching them how to cook from scratch.

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan. If weight loss is your goal or you're simply looking to reap ...

The MSU chapter of Young Americans for Liberty (YAL) is currently advocating to allow on-campus students to opt out of ...