Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

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Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

There's growing interest and research into this ingredient, which manufacturers put into masses of the foods we eat ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

a rising diabetes epidemic? Yep, you read that right. While we’re famous for our flavourful food, we’re also the diabetes ...

Eat foods high in fiber ... Plus, dealing with your condition day in and day out can lead to diabetes burnout, which can make it difficult to follow your treatment plan. The relationship between ...

There are no strict rules about which foods to eat, but try to add as many foods as you can from the list above. Avoid foods that make you feel worse ... pylori or cancer. National Institute of ...