This can lead to weight gain, fatigue and can increase the risk of a number of chronic diseases such as diabetes. Eating later in the day - with a heavy dinner and late-night snacking - seems to lead ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

After developing Type 2 diabetes and having a heart attack ... advice for changing one’s eating habits and how to deal with friends and family who oppose your new lifestyle. Dalia Colón is the ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

India has seen a sharp rise in non-communicable diseases like diabetes, heart disease, kidney and liver disorders, and cancer. While there is no single cause for these conditions, there are several ...

The anti-diabetic drug Ozempic has become popular for weight loss, prompting debates among celebrities and health experts.