This can lead to weight gain, fatigue and can increase the risk of a number of chronic diseases such as diabetes. Eating later in the day - with a heavy dinner and late-night snacking - seems to lead ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

After developing Type 2 diabetes and having a heart attack ... advice for changing one’s eating habits and how to deal with friends and family who oppose your new lifestyle. Dalia Colón is the ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on diabetes risk.