A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

Stretching before walking is the key to injury-free exercise. It improves range of motion and muscle activation ... Forgive ...

With the election of Donald Trump as president, we anticipate increased activism by Democratic state attorneys general in the form of legal ...

The Gazette’s roundup of Tuesday’s Iowa high school state volleyball tournament matches at Xtream Arena in Coralville, ...

In New York, votes must be recounted if election officials find “a discrepancy exists” between how many people voted and the ...

But the results may not be known for some time as officials count all the votes, and that could bring sharp swings since markets hate uncertainty ... South Korea's Kospi fell 0.7% to 2,569.75, while ...

The Chicago Cubs' focus this winter needs to be on their offense. If they land some of the top hitters on the market, the ...

Boost your Lower Arms strength with the Barbell Standing Back Wrist Curl. Target your Forearms effectively while learning ...

The Caixin/S&P Global manufacturing PMI came in at 50.3 in October, beating the median estimate of 49.7 in a Reuters poll.

The Yankees can convince Soto to stay by offering him the most money. I mean, duh. That's obvious. But, as we've seen the ...

Bring spine-chilling thrills to your Halloween setup with the best animatronics of 2024. Find out which eerie options can ...

Greek leaders have revived a long-standing demand for war reparations stemming from Nazi Germany’s World War II occupation of ...