But a few years ago, after shooting 80-plus percent from the free-throw line through his first four seasons, Towns did what many creatures of habit wouldn’t dare to: he changed up his routine.

The Miami Heat are a good free-throw shooting team. They made 82 percent of their free throws last season. However, this season, that hasn’t been the case. The Heat are 28th at 72 percent from ...

The Detroit Pistons fell to the Houston Rockets on Sunday, 101-99, in a back-and-forth game that was decided at the free throw line. The Pistons fell behind by five points, 100-95, with 1:28 to ...

The Oklahoma City Thunder have seen their free throw rate steeply decline this season to start the year. The Thunder rank 29th in the NBA with a lowly 18.6 attempts per contest this season at the ...

Big O Tires in Banning and Falcon are once again donating turkeys to Fresh Start Center in Colorado Springs to help families ...

There is rich history behind some of the most iconic Big Ten fight songs that are still played at games to this day.

Michael Jordan shooting a free throw (L) and Snapshot from the tutorial video (R) Credits: USA TODAY Sports Michael Jordan is responsible for some of the most unbelievable moments in the history of ...

I BELIEVE TO MUCH IS GIVEN. MUCH IS REQUIRED. BOSTICK ALSO HOLDS THE WORLD RECORD FOR MOST CONSECUTIVE FREE THROWS MADE, BUT SAYS SERVING HIS COMMUNITY IS WHAT MAKES HIM A CHAMPION. CREATE SPACE ...

Syracuse, N.Y. — The East Syracuse Minoa marching band raised its performance by one step on Sunday. And that was exactly enough to land the Spartans atop the podium at the New York State Field ...

November 9 - Jusuf Nurkic hit the go-ahead free throw with 0.8 seconds remaining as the Phoenix Suns slipped past the host Dallas Mavericks 114-113 on Friday. Nurkic was fouled by Daniel Gafford ...

Facing criticism for a free throw routine may be new ground, though. Once you see the routine from Embiid, though, you'll understand why the seven-time All-Star is getting some flack from fans online.