Don’t miss out on the Myntra Black Friday Sale and step up your fitness journey with premium-quality yoga mats at unbeatable ...

Chair yoga -- it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest, who hasn’t felt ...

The Boldfit Resistance Band is a versatile tool that complements both yoga and strength training. It’s perfect for deepening ...

Start every morning with a smile at yourself in the mirror. This small action can create a positive emotional response and ...

Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic ... a sport with numerous benefits in hand-eye coordination ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

Ready to add a new toy to your home gym? Kettlebells will give you a calorie-burning cardio and strength workout in one.

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

These expert-approved dumbbells are the best home gym equipment investment. Here you'll find adjustable dumbbells, sets for ...

Considering adding some new equipment to your workout routine ... Engage your core and reach your weight-free left hand down towards your left foot, bending your leg as you go.

Whether you have a garage, an extra room, or just a corner of space, now’s the time to pick up some home workout equipment.