We all want to include more healthy and nutritious foods in our diets, but choosing products based on 'made with real fruit' ...

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...

There are a large number of people who go on a fruit diet to lose weight faster. However, doing so is not at all recommended, ...

Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain ...

New research from WashU found that tumors are able to use a certain kind of sugar to build more quickly - making cancer more ...

Fruits heavy in fructose, sugar, and vitamin C should not be eaten on an empty stomach since they might induce nausea and ...

Fruit contains two forms of carbohydrates. They are: Fructose: This is a naturally occurring sugar that is not as easily digested as sucrose. Therefore, it has different effects on the body. Fiber: ...

The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...