There are a large number of people who go on a fruit diet to lose weight faster. However, doing so is not at all recommended, ...
New research from WashU found that tumors are able to use a certain kind of sugar to build more quickly - making cancer more ...
Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain ...
Fruits heavy in fructose, sugar, and vitamin C should not be eaten on an empty stomach since they might induce nausea and ...
Fruit contains two forms of carbohydrates. They are: Fructose: This is a naturally occurring sugar that is not as easily digested as sucrose. Therefore, it has different effects on the body. Fiber: ...
The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...
It also offers iron, magnesium, and fiber. Notably, a 100 g serving of dragon fruit supplies around 3% of the daily value for iron and 10% for magnesium. Dragon fruit is a fiber powerhouse.