A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

The family-run Fuze Eatery Empanada House & Smoothie Bar, open in Long Branch since 2016, has a new home on Route 36.

At your own pace, amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Start your mornings with a flavor explosion that will transform your entire routine. These smoothies bring more than jus ...

Papayas are a tropical fruit packed with vitamins and enzymes, which makes them ideal for skin health. This article shares ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

Here’s a collection of winter-inspired smoothie recipes, each featuring wholesome ingredients to keep you cosy and nourished ... The cocoa is rich in antioxidants, while the peppermint brings a ...

Take your regular salsa up a notch by adding diced star fruit. Mix it with chopped tomatoes, onions, cilantro, lime juice, ...

A creamy smoothness is achieved by blending the ingredients. Citrus and tropical fruits are abundant this time of year, making them ideal for winter smoothie recipes. However, some surprising ...

She achieved this through discipline, home exercises, and a dry fruit smoothie. Improved confidence and better health results followed her routine. It's difficult to juggle parenthood, work ...