"Strength training becomes even more important as you get older because you naturally lose muscle," explains personal trainer ...

This short workout designed by the trainers at workout app WithU works your whole body, strengthens your core and boosts your ...

Full body scans are growing in popularity as they can be used to detect on-going health conditions you may not be aware of. Earlier this month Davina McCall revealed that her 14mm benign brain ...

Two-time Women’s World Cup-winning coach Jill Ellis took a full-time job with FIFA as its chief football officer on Tuesday.

With one dumbbell or a pair, you can build a full-body workout that challenges your balance, stability and coordination. Because they are hand-held, you can add resistance to any exercise while ...

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the upper body and lower body at the same time. “This ONE move will to ...

It’s being called the heartbeat of Philadelphia. Anybody who has ever visited The Franklin Institute knows all about the ...

A worker in his 40s who was conducting an electrical safety check at a bank in Yosun-dong, Chuncheon-si, Gangwon-do, was ...

The United Nations Secretary-General’s High-level Advisory Body on AI’s Final Report, “Governing AI for Humanity,” builds on months of work, including extensive global consultations ...

treat and cure illness and disease, and live longer, happier and healthier lives. The Body & Mind section celebrates this vital and complex work.

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Health news, stories and tips that inspire healthy diets, relationships and lives.