Sleep tracking, “snow showers” and underwater “soundscapes” are among the offerings at resorts that also happen to be in ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Discover Antonela Roccuzzo's workout routine to sculpt her muscles. Follow her exercise regimen to tone your body and achieve ...

This long slip maxi dress is the perfect dupe to the SKIMS long slip dress. This dress covers the full body from the chest to ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

After years of delay, construction has finally begun on a new yoga studio at 227 Church Street (at Market), formerly Aardvark ...

The Amazon sale presents an exciting opportunity for fitness enthusiasts and outdoor adventurers to score incredible deals on a wide range of sports and fitness equipment. This article highlights the ...

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...

As of Oct. 16, the LifePro Waver Vibration Plate Exercise Machine is on sale for $159.99 at Amazon. That's a 20% saving on list price. This deal includes yoga straps and resistance bands, so you're ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...