A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Cosby, acting Halifax County Circuit Court Clerk since the retirement of Bobby Conner, will stand for re-election Nov. 15, 2015 for a full eight-year term as clerk of court. Facing payment of an ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Pinstripes Holdings Inc. (“Pinstripes” or “the Company”) (NYSE: PNST), the acclaimed experiential dining and entertainment destination, opens at Broadway Plaza in Walnut Creek on Friday, November 15.

Often people with no or limited access to a gym complain about not having the knowledge to workout. The 43-year-old seems to ...

"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

But according to one of Jones’s longtime coaches, one elite grappler brought in for his UFC 309 camp is turning heads in the gym. In a recent interview with MMA Fighting, Jones’s coach Brandon Gibson ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Great home fitness equipment is a reward all on its own, but a close second will be the money you save when you snag all the ...

Canadian flyweight Jamey-Lyn Horth has waited 11 months to return to action in the UFC after a split-decision loss to ...

This year, perhaps because of ripples in production caused by striking writers and actors, we appear to have a much more open ...

Malott, riding a seven-fight unbeaten streak (6-0-1) including wins in his three previous UFC bouts, looked to take the next step at UFC 297 in Toronto in January.