Magnesium is a crucial mineral that plays an integral role in numerous bodily functions, including sleep regulation. Multiple studies show that many people in the US and other countries consume less ...

Two of the most talked about supplements for relaxation are Gamma-Aminobutyric Acid (GABA) and L-theanine (1 Trusted Source Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on ...

In today’s fast-paced world, it’s no wonder people are constantly searching for ways to relax, destress, and get a good night ...

Neuro-Thrive is a brain health supplement that helps to retain your focus and attention by improving your brain functi ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Irreverre, F., Evans, R. L., and Hayden, A. R., 131st Amer. Chem. Soc. Meeting, Miami, Florida (April 1957). Irreverre, F., Evans, R. L., Hayden, A. R., and Silber, R ...

The manufacturer, Endo Inc based in Pennsylvania, has warned patients to stop taking the recalled medicines immediatley, ...

Have you ever lain awake at night? Well there's a new solution in town and it seems to be super popular. Here's a 101 on ...

The results of central nervous regulation in mice provide a new neural circuit and receptor regulatory mechanisms for the recovery of consciousness after midazolam administration.