A health expert has warned that there are a number of food and drink items that can cause bloating - and he's listed 12 of ...

Dr James O'Donovan, Director of Research at Community Health Impact Coalition, has shared the 12 food and drink items that ...

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

The year 2023 was the year Millet was declared by none other body than the world-renowned United Nations as the Crop of the ...

Often when foods are low in sugar, they taste low in sugar… or like a sweetener (which never tastes sweet to me, but like ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Today, Hiebert owns a certified gluten free bakery in Winnipeg called Cocoabeans Gluten-Free, but over a decade ago — when she was first diagnosed with celiac disease — she was at a loss. “It’s really ...

A strict gluten free diet is the only treatment for the disease, which affects about 1.2 percent of New Zealanders.

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...