Most of us have a good sense of what counts as a healthy versus unhealthy lifestyle. Nevertheless, there’s more to longevity ...

Boost your daily productivity with a purposeful morning routine. Prioritize 7-8 hours of sleep and wake up early to avoid ...

Happiness is a habit,” says Talia Soen, CEO and founder of Happy Things, a platform that helps you build those habits with ...

One of the most effective energy-saving tricks our grandparents employed was draft-proofing. This simple technique involves ...

We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving ...

Allison Funk, a New York State licensed psychologist at the American Institute for Cognitive Therapy, said that when ...

Public bathrooms serve as essential facilities in our daily lives, but their conditions can vary significantly. While many ...

A woman's 'unusual' sleep habit has sparked debate on social media – as users try to figure out whether it's a good idea or ...

Sri Lanka has become one of the fastest aging countries in the world. Its share of the population over 60 years of age, which ...

Kitchen chef Matt Tebbutt said his emergency procedure prompted him to "restock" his health by making some changes to his ...

People tend to overspend on Christmas, leaving them in the red in January. Here are some way to avoid doing that.

Senate Prepares to Vote on Stopgap Funding Bill Hours Ahead of Shutdown Deadline Chuck Schumer, the Senate majority leader, said the new legislation will likely pass quickly, and President Biden ...