A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Looking a for a game day snack ? need a quick recipe for tailgating, look no further, these bacon wrapped brown sugar smokie's are quick and easy to make as shown here by the Beer and Bone Chapter way ...

When we talk about ultra-processed foods, the word “addictive” gets thrown around a lot, but when it’s the chief U.S. food and drug regulator doing the throwing, perhaps it’s time to ask whether UPFs, ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Dr Poonam Desai, an anti-aging and longevity expert, has taken to TikTok to share the five breakfast foods you should avoid ...

Meanwhile, recipes like coq au vin and chicken schnitzel are perfect for special occasions with their rich flavors and heartiness. Additionally, dishes such as za’atar spiced chicken and tarragon ...

While 100% fruit juice can be nutritious, it's best consumed in moderation due to natural sugar content. Conversely, sugary ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

While no one should be surprised to find out that a vegetable is good for ... in the diet" that's full of nutrients, including proteins, carbohydrates, fatty acids, antioxidants and more—particularly ...