Sleepmaxxing, a rising trend, encourages prioritizing sleep for better health and well-being. Sleepmaxxing is more than just ...

A good night’s rest can be just what the body needs to feel revitalized and ready to tackle a new day. Indeed, rest is ...

Getting quality sleep is hard enough for people working a “typical” work schedule. Night shift workers have it ten times ...

TIPTON, Iowa (KCRG) - Two teachers in Tipton woke up to a different view. They were away from their beds and sleeping on the ...

It’s the mental exhaustion people experience from making many daily decisions. Experts say this can lead to poor ...

Pillowcases need to be changed regularly, which for most people means at least once per week, says Holman. “If you have very ...

Koala is one of the first, and perhaps most well known mattress-in-a-box brands in Australia. Of course, it now sells all ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

Earlier today Conor Spence focused on the Bobby Moore testimonial between West Ham and Celtic on this day in 1970 and we ...

I get up as late as I can — usually around 8.15am.  I’ve always been a sleep lover and never a willing early riser.  My ...

We have been here before, and we will get through it again.