In addition to designated National holidays, various public holidays are observed in local communities or municipalities. Greek law mandates that every Sunday throughout the year is designated as a ...

Starting the day with energy and energy is essential for a productive routine. However, many people make mistakes when choosing breakfast, which can lead to spikes in blood sugar levels and compromise ...

I eliminated all ultra-processed foods and those high in added sugar in 2024 - and lost more than a stone in weight as a ...

I decided to stop eating ultra-processed food (UPF) and foods with added sugar — but was left with the question: what was I ...

The cafe also serves a full Turkish breakfast for two ($35) with slices of tomatoes, feta cheese, olives, simit bread, jams ...

Despite a significant increase in bread prices, Greece still boasts Europe’s second-lowest cost of fresh bread. A recent report reveals that the price of half a kilo of fresh bread has risen 39% since ...

In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many of the traditional options of years past are still available, Greek yogurt has ...

Well, it was easy and relied on these three foods: legumes (that's chickpeas, lentils and beans) nuts Greek yoghurt Of course ... see recipe here) or an omelette with onions and peppers.

The Greek myth of Jason and the Argonauts was reimagined in the 1969 movie “Medea.” Credit: Ennio Guarnieri/Wikimedia Commons/Public Domain The timeless stories portrayed in Greek mythology have been ...