Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...
In contrast, those who drank instant coffee were 50% more likely to develop the disease. Preparation techniques used for green tea and coffee can affect phytonutrients as well as carcinogens ...
Research continues to highlight the importance of staying hydrated for overall health. Water is essential for many body processes, including metabolism, temperature regulation, and blood circulation.