The Reds have stumbled lately but are set to face Everton with a slightly fitter squad than they’ve had in recent weeks, with ...

Orangetheory Fitness classes are structured around a combination of rowing, strength training and treadmill intervals. Each participant wears a heart-rate monitor, which tracks their progress in real ...

Anytime Fitness, said to be one of the world’s largest and fastest growing fitness franchises, continues to expand its footprint in Malaysia since the opening of its flagship fitness centre in ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Chelsea first-team fitness coach Will Tullett has confirmed his decision to leave Chelsea after 21 years, and join the Saudi ...

Businesses say youths are shunning the F&B and retail industries, which often rely on part-time workers due to the relatively ...

New research suggests that a misalignment between the brain's and liver's internal clocks could be a hidden driver of weight ...

There are only a few easy-to-use buttons and a prominent classic red time display. It doesn't have all the bells and whistles that some of the other best alarm clocks on the list have, but if you ...

Students at UNC Greensboro won't have to brave the traffic on Gate City Boulevard on Saturday to see the Spartan men host NC ...

What’s Going Wrong?Liverpool fans were thrilled when Federico Chiesa joined from Juventus in the summer, with high hopes for ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...