Do the salsa, merengue, cha cha, samba, jive, mambo, and more! Low Impact Cardio Dance Workout with No Jumping – Fit Body By Ashley Ashley has various workout videos and challenges for people of all ...

Q: Is ABCD – Any Body Can Dance Flop or Hit? A: The performance of ABCD – Any Body Can Dance was Semi-Hit. Q: What is the overall Box Office Collection of ABCD ...

The class starts with a total-body ... 30-minute dance workouts on YouTube to make you sweat and feel confident. And for new workout videos each week, be sure to subscribe to the PS Fit YouTube ...

For a more high-energy option, the last portion of this fusion workout video combines dance with cardio for an effective total-body workout. It targets your cardiovascular fitness, meaning you can ...

Beyond its artistic beauty, kathak offers several physical benefits, making it a great workout routine for anyone looking to stay fit while embracing tradition. Kathak engages a wide range of muscles, ...

If you're getting inspired by Mouni's favourite kathak routine, we bring to you a list of muscles engaged while practicing this dance form and the benefits attached to it before you sign up for a ...

Black Friday may have come and gone, but the best deals live to see another day — and that day is Cyber Monday. All of the ...

On 30 November and 1 December, Dorćol Platz will host a unique cultural and artistic event – “Dance & Body Performance Days”. This international festival of contemporary dance and performance will ...

Join ST's Telegram channel and get the latest breaking news delivered to you.

You just need to be active' Asked about what she does to stay fit, Disha said ... profession (you have); you need to take care of your body. Now whatever that may take, strength training ...

Dance instructor Tommy Spurlock looked around at the crowd at The Roq and said he wanted to change things up during the ...

Objective The purpose of this review was to assess the joint relationship of cardiorespiratory fitness (CRF) and Body Mass Index (BMI) on both cardiovascular disease (CVD) and all-cause mortality risk ...