A wide range of medical conditions can cause you to awaken to morning hand stiffness, some of which are inflammatory, autoimmune, or the result of repetitive stress. Arthritis is a large category of ...

If you have brittle nails, swollen hands or unusually pale fingertips it ... addressing the underlying cause can help to manage the condition. Use unscented hand cream and wear gloves for washing ...

Then, using your fingers, gently massage in circular motions, starting from the outer edges of the breast and moving toward ...

A licensed lymphatic drainage specialist answers the question: Should we all be getting lymphatic drainage massages?

From eczema and psoriasis to arthritis and Parkinson’s, the appearance of our hands can tell us a lot about the state of our health If you have brittle nails, swollen hands or unusually pale ...

Boca Help Hands shared this announcement with BocaNewsNow.com: Boca Helping Hands is unveiling a a new truck, donated by Christine E. Lynn and Gerstner Philanthropies that will enable the ...

Be sure to hold the point on each finger for between 4-5 minutes, breathing deeply to help the energy flow through ... thumb and index finger known as the hand valley point, located in the middle ...

However, with the Lend a Hand funds she was able to secure with the help of Quincy Community Action Programs’ Financial REACH Center, Olivia was able to cover the outstanding balance on her ...

Donna Banning, center, senior clerk in the Torrington City Hall purchasing department, surprises Karen Thomas, executive director of Friendly Hands Food Bank, with a $400 check while Mayor Elinor C.

If you're looking for a thoughtful holiday gift idea, consider a massage gun. These handy devices have the power to provide a deep tissue massage, improve performance, speed up recovery and more ...