This will boost your mood — and productivity. The viral “dopamine menu” trend promises to make task efficiency more enjoyable ...

If you're not a fan of citrus, it might be time to change that. A 2005 study published in the journal Chemical Senses found ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

Have you ever felt butterflies in your stomach before a big event, or noticed your mood dip after eating junk ... which is the precursor to ‘happy’ serotonin, while the celeriac and leeks ...

Have you ever felt butterflies in your stomach before a big event, or noticed your mood dip after eating junk food ... Chicken is a good source of tryptophan, which is the precursor to ‘happy’ ...

Union College men’s hockey coach Josh Hauge and his staff were not in a happy mood after the second period of its ...

A heartwarming moment between veteran actress Jaya Bachchan and Kajol during Durga Puja celebrations in Mumbai has gone viral ...

While a loved one appearing happy and carefree is a good thing, it may be a cause for concern in certain mental health cases.